Your information, handled properly.

This policy explains how Lifestyle Training collects and uses personal information when you visit the website, complete a form, request a free program, or submit the training questionnaire. Last updated: 19 July 2026.

Who We Are

Lifestyle Training is a fitness and nutrition coaching business led by Josh McHugh and based on the Gold Coast, Queensland, Australia. ABN: 26 359 236 006. You can contact us at josh@lifestyletraining.com.au.

Information We Collect

We may collect your name, email address, phone number, Instagram handle, coaching enquiry details, free program requests, quiz answers, goals, training history, nutrition priorities, schedule constraints, and any information you choose to send through a form or message. Some quiz or coaching information may relate to your health, fitness, wellbeing, or training history.

How We Use It

We use this information to send requested resources, provide quiz recommendations, reply to enquiries, assess whether Lifestyle Training is a suitable fit, manage coaching leads, improve the website, and send relevant follow-up where you have requested it or consented to it.

Marketing Emails

If you request a free program, complete the questionnaire, or opt in to updates, we may send relevant Lifestyle Training follow-up emails. You can unsubscribe by replying "unsubscribe" to an email from us or by contacting us directly. We will action unsubscribe requests as quickly as practical and within 5 working days.

Service Providers

We use trusted providers to run the website and forms, including website hosting, database/storage, email delivery, analytics, and coaching platform services. These providers may process information on our behalf and may store or process data outside Australia.

Analytics And Cookies

The website may use cookies and analytics tools to understand traffic, performance, and conversions. Analytics helps us improve the site and understand which content is useful. You can control cookies through your browser settings.

Storage And Security

We take reasonable steps to protect personal information from misuse, interference, loss, unauthorised access, modification, or disclosure. No online system is perfect, so please avoid submitting sensitive medical details through website forms unless they are necessary for your enquiry.

Access, Correction, And Deletion

You can contact us to ask what personal information we hold about you, request a correction, ask us to delete information where appropriate, or make a privacy complaint. We may need to verify your identity before responding.

Questions

For privacy questions, email josh@lifestyletraining.com.au. You can also read our Terms.