Josh

Hey, I’m Josh – a passionate coach, bio science nerd, dad, and former youth worker turned fitness professional. My journey began with a love for the gym and a battle through injury, unhealthy habits, and emotional eating. After years of chasing extremes, I found balance through education and a deep desire to help others do the same. With a background in behavioural science and a history of working in person centred therapy, I bring a unique, holistic approach to coaching that’s rooted in empathy, experience, and real-life challenges. I’m also close to completing my studies in nutrition and will soon be a fully qualified, certified nutritionist — allowing me to offer even more support to my clients.

Now, as a fiancé and proud girl dad, my mission is to empower busy parents to take back control of their health without sacrificing family life. If you’re ready to show up for yourself and lead by example, I’ve got your back.